Studies re benefits of high intensity exercise for over 40s

Hi,

A short important note today...

Have a look at this... see how the media is supposedly making up stories about how exercise may have been related to Michael Jackson's death.

Check out this quick video that Fitness Expert Jon Benson made about this controversy...and make sure to watch through the entire video (it's short), because some important studies are shown mid way through:





Here's the link to http://www.7minutemuscle.com


Feel free to pass this email onto your friends if you find it interesting.

Best regards

Richard Geres
http://www.geresconsulting.com/


Want valuable, yet FREE fitness advice?

Visit my WEBSITE HOMEPAGE and sign up to receive my regular, FREE FITNESS TOOLS!
Feel free to pass this email onto your friends if you find it interesting.